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What is Counselling?

Counselling offers people the opportunity to increase their self awareness and therefore begin the journey of bringing positive change in to their lives. Through working from a deeper level clients are able to overcome their obstacles and develop freedom and success in their lives.


Counselling is a partnership between the counsellor and the client. Keren will use listening skills and varying therapeutic techniques to explore issues and help the client to reach solutions. At Peace of Mind, Keren works with the whole person. She recognizes that people have the potential to heal themselves if given enough support and guidance. The client may be an individual, a couple, a family, a child or a group of people. Keren firmly believes in the importance of the client feeling comfortable with the counsellor. It is for that reason that you need only commit to the first counselling session.